This category features healthy sports blogs, mainly about BJJ, a gentle martial art. More health-focused sports will be added over time.
Disclaimer: There are many links in this article. We are not affiliated with anyone, they are only for informational purposes. Brazilian Jiu-Jitsu (BJJ) has created some of the best and most important fighters in martial arts history. Starting with the Gracie family in 1914 and continuing to today’s top fighters, these athletes have changed the…
In Brazilian Jiu-Jitsu (BJJ), a belt is a way to show how skilled and experienced a person is. Beginners start with a white belt. As they get better, they earn belts in different colors, like blue, purple, brown black, and red. Each belt shows how much someone has learned and practiced, and each belt has…
The term “Jiu-Jitsu” is a Japanese word which means “gentle art” and jiu-jitsu is popular in Brazil which is a country in South America so that’s why it’s called Brazilian jiu-jitsu (BJJ). Jiu-Jitsu or Brazilian Jiu-Jitsu (BJJ) is a type of martial arts and combat sport used for self-defense based on grappling and ground fighting….
Bjj stands for “Brazilian jiu-jitsu” which is a one type of martial arts and combat sport used for self-defense based on grappling and ground fighting. The term “Jiu-Jitsu” is of Japanese origin (also spelled “Jujutsu” or “Jujitsu”). Jū (柔) means “gentle, soft, or flexible, and Jutsu (術) means “art, technique, or method. Combined, “Jiu-Jitsu” (柔術)…
Brazilian Jiu-Jitsu (BJJ) is a popular martial art that teaches kids discipline and self-defence without hurting their opponents. One important part of BJJ is the belt system, which is a path for student’s progress. This article will explore how the BJJ kids belts ranking system works, why it is important and more. By the end…
The minimum time frame from white to black belt in BJJ is 5.5 years, the average time is between 8 to 12 years, and the maximum is 16 years. It all depends on your hard work, dedication, and time you spend on mate and much more. If you train more frequently, such as 5 to…
Jiu-Jitsu and Brazilian Jiu-Jitsu (BJJ) are sometimes thought to be the same, but they actually have different histories, techniques, and goals. In this article, we’ll look at what makes them different, why it’s good to know about these differences, and much more. By the end of this article, you will have enough information about Jiu…
Brazilian Jiu-Jitsu is a “gentle art” that teaches people how to control and submit to their opponents using skill instead of strength without hurting them. It focuses on fighting on the ground and helps people defend themselves. BJJ also promotes respect and teamwork among students but many people are confused and ask whether, Is BJJ…
The Brazilian Jiu-Jitsu white belt is the beginner rank for all BJJ students. When students start BJJ, they receive a white belt. There is no age limit for this belt whether the student is 4 years old, 20, or even 50, they all start with this belt. This rank shows that the student is new…
Up until 1980, the highest belt in BJJ was the black belt. However, from 1980 to now the BJJ highest belt has been the 9th and 10th degree red belt, which is extremely rare and difficult to achieve. After that, the coral belts (8th-degree red-and-white belt and 7th-degree red-and-black belt) are the next highest ranks….
Brazilian Jiu-Jitsu (BJJ) is a martial art focused on ground fighting and submission holds. It teaches techniques like joint locks and chokeholds to control or submit an opponent, even if they are bigger or stronger. The goal is to use technique and leverage to outsmart your opponent rather than relying on strength. The BJJ belt…
When students start BJJ, they receive a white belt with no special requirements. However, to earn the blue belt (second belt) you must meet the BJJ blue belt requirements, which include being at least 16 years old, attending about 125 classes, and practicing around 360–400 hours. You also need to learn key positions, standing moves,…
In Brazilian Jiu-Jitsu (BJJ), you start with a white belt. On average fter 1 to 2 years and meeting certain requirements, you earn your blue belt. From there, you move to the purple belt, which is a significant milestone in your journey. However, earning your purple belt is not easy. Below, we discussed the 5…
When you start Brazilian Jiu-Jitsu (BJJ) training, you begin with a white belt. After meeting specific requirements, you earn the blue belt. After that, you get the 3rd BJJ purple belt which shows the intermediate level of your skill and knowledge. At this stage, you have a solid understanding of techniques such as BJJ positions,…
In Brazilian Jiu-Jitsu, stripes are usually white and sewn onto the belt one by one as students progress. There are a total of 4 BJJ white belt stripes, (even from white to purple all belts have 4 stripes) and each stripe normally takes 3 to 6 months to earn. A student must complete all 4…
Jiu-Jitsu, or Brazilian Jiu-Jitsu (BJJ), is a self-defense martial art in which a smaller and weaker person can effectively defeat a larger and stronger opponent. There are many benefits of BJJ, including self-defense, weight loss, improved mental focus and problem-solving skills, making valuable friends in the BJJ community, increased heart rate and stamina (better cardio),…
In today’s world, Brazilian Jiu-Jitsu is a very important martial art for everyone, from children to adults and seniors. It not only teaches self-defence but also helps you stay fit, build confidence, and develop discipline, along with many other benefits. However, many people are opening their own gyms and teaching Jiu-Jitsu. With so many choices,…
Mitsuyo Maeda (1878–1941), also known as Count Combat or Conde Koma, is considered the father of Brazilian Jiu-Jitsu (BJJ). In 1914, he arrived in Brazil and taught Jiu-Jitsu to the Gracie family, who later helped spread the art worldwide. Today, millions of people know and practice Jiu-Jitsu. This article will explore Mitsuyo Maeda’s life from…
Jiu-Jitsu is one of the most popular martial arts worldwide, was created by the Japanese in the 1400s and became popular in the 1800s because of the Kano Jigoro (Judo expert). If you want to learn more, check out our article about the History of Jiu-Jitsu. There are many types of Jiu-Jitsu today, most are…
Disclaimer: There are many links in this article. We are not affiliated with anyone, they are only for informational purposes. The Gracie Family is one of the most important families in Brazilian Jiu-Jitsu (BJJ) and mixed martial arts (MMA). Originally from Belém, a city in Brazil, They helped make BJJ into its own special fighting…