This is the section of Dr. Mike Israetel’s website. Here, we post all the information about Mike Israetel, just like Wikipedia. You will find information about Mike Israetel, such as fitness and bodybuilding tips, BJJ guides, strength training, and much more. You can also say this is the Mike Israetel Wikipedia.
The rumors of Dr. Mike Israetel have rightly earned a place in the news. Because of his career, as well as his prominence in the industry, he has earned a significant following. That said, I am sure the majority of people are not aware that there are other online controversies floating around, regarding his supposed…
Dr. Mike Israetel, a Ph.D. sports psychologist and fitness and nutrition expert, recently appeared on a podcast to talk about fat loss, exercise, and common diet mistakes. Instead of spending hours watching the podcast, you can read this article where we’ve picked out the most important points. Just skim through the headings and read the…
Dr. Mike Israetel has a comprehensive understanding of how to lose weight effectively. In his many podcasts, he shares valuable guides on the importance of calories, focusing on fat loss through a balanced diet and exercise. In his comprehensive podcasts with Chris Williamson, he often discussed weight loss goals and how to manage one’s diet…
Dr. Mike Israetel is not vegan. He eats meat like ground beef, turkey, and chicken. However, he does not dislike vegan diets. He says that eating only plant-based food can be healthy, but it depends on what you eat. Today, there are many vegan junk foods, so being vegan does not always mean eating healthy….
Everyone gets excited whenever they know their favorite actors perform their own stunts, especially when I’m talking about Tom Cruise. But it doesn’t come without years of disciplined training, calculated risks, expert guidance, and, most importantly, fitness. Remember, there are no free lunches, no shortcuts, or overnight transformations, only science-backed strategies and consistent efforts can…
Dr. Mike Israetel says you should eat 1 gram of protein for every pound you weigh (2.2 grams per kg) each day. He also says that 0.8 grams per pound (1.76 grams per kg) is enough for most people. For example, if you weigh 150 pounds (68 kg), you should eat about 120 to 150…
Dr. Mike Israetel was born into a Jewish family in Russia and moved to the United States with his family in 1991. They settled in the Detroit area, where he attended the Jewish Community Center in Oak Park and Hillel Day School in Farmington Hills. Mike Israetel refers to himself as Ashkenazi Jewish in Instagram…
Mike Israetel, a PhD sports psychologist and fitness expert, was born in Moscow, Russia, on May 30, 1984. He spent the first seven years of his life in Russia, and in 1991, he moved to the USA and settled here. People often ask where does Dr. Mike Israetel lives? or where is Dr. Mike Israetel…
Dr. Mike Israetel is a well-known exercise scientist and professor who co-founded Renaissance Periodization, a company that offers science-based fitness coaching. He has a Ph.D. in Sport Physiology and is experienced in bodybuilding and strength training. For more details visit the home page of this website. Dr. Mike Israetel runs two YouTube channels: one is…
Renaissance Periodization (RP) is a fitness company that provides science-based training for bodybuilding, powerlifting, and strength sports. It offers expert coaching, customized workout plans, and evidence-based diet programs to help individuals achieve their fitness goals. The company was started in 2012 by two people, Dr. Mike Israetel and Nick Shaw. Over time, others joined the…