Mike Israetel Books with RP Team
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20 Mike Israetel Books With RP Team (Full List + Summary)

Mike Israetel is a Russian-born American with a Ph.D. in Sport Physiology. He is a fitness expert, bodybuilder, and co-founder of Renaissance Periodization (RP), a company that provides science-based nutrition and training programs. If you want to learn more about Mike Israetel, please visit the homepage of this website. Over the years, Dr. Mike and…

All about Greg Doucette at drmikeisraetel.com
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All About Greg Doucette (No-BS Coach)

​Greg Doucette, also known as “Coach Greg,” and full name is Greg Austin Doucette, is a Canadian professional bodybuilder, powerlifter, fitness coach, and popular YouTuber. Born on September 15, 1975, in Halifax, Nova Scotia, Canada, he is currently 49 years old. Greg Doucette height is 1.68 meters, which is equivalent to 168 centimeters or 5…

Mike Israetel Genius Shot
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Mike Israetel Genius Shot: 23g Protein

Dr. Mike Israetel Genius Shot is a new pocket-sized protein drink. Each bottle (100 ml) holds 23 grams of BLG (Beta-Lactoglobulin) Whey protein with a small size bottle and only 90 calories​. Beta-lactoglobulin is a special protein found in cow’s milk that is rich in important nutrients and helps carry vitamins and fats in the…

Mike Israetel Diet
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Mike Israetel Diet (Easy, Science Backed)

If you desire actual results at the gym, follow the Mike Israetel diet and you’ll get the results you want. Dr. Mike Israetel is a science nerd. His diet is all about calorie control, protein meals, and flexibility. He uses science-based advice to teach others how to build muscle, lose fat, and get stronger. Dr….

Ozempic Side Effects & Benefits by Dr. Mike Israetel
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Ozempic Side Effects & Benefits by Dr. Mike Israetel

Ozempic has become very popular as a medication to help with diabetes and weight loss. Many people are excited about how it can lower blood sugar and help shed extra pounds. But just like any medication, Ozempic has side effects that you should know about before using it. In this article, we’ll share the Dr….

How To Get In The Best Shape Of Your Life - Mike Israetel Podacast Summary
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Best Shape Of Your Life – (Mike Israetel Podcast Summary)

Dr. Mike Israetel, a Ph.D. sports psychologist and fitness and nutrition expert, recently appeared on a podcast How To Get In The Best Shape Of Your Life to talk about fat loss, exercise, and common diet mistakes. Instead of spending hours watching the podcast, you can read this article where we’ve picked out the most…

Mike Israetel Weight Loss
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Mike Israetel Weight Loss Advice

Dr. Mike Israetel has a comprehensive understanding of how to lose weight effectively. In his many podcasts, he shares valuable guides on the importance of calories, focusing on fat loss through a balanced diet and exercise.  In his comprehensive podcasts with Chris Williamson, he often discussed weight loss goals and how to manage one’s diet…

Is Mike Israetel Vegan?
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Is Mike Israetel Vegan? His Diet & Views Explained

Dr. Mike Israetel is not vegan. He eats meat like ground beef, turkey, and chicken. However, he does not dislike vegan diets. He says that eating only plant-based food can be healthy, but it depends on what you eat. Today, there are many vegan junk foods, so being vegan does not always mean eating healthy….

Top 10 Mike Israetel Podcasts summary
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10 Best Dr. Mike Israetel Podcasts (You Shouldn’t Miss)

Everyone gets excited whenever they know their favorite actors perform their own stunts, especially when I’m talking about Tom Cruise. But it doesn’t come without years of disciplined training, calculated risks, expert guidance, and, most importantly, fitness.  Remember, there are no free lunches, no shortcuts, or overnight transformations, only science-backed strategies and consistent efforts can…