This is the section of Dr. Mike Israetel’s website. Here, we post all the information about Mike Israetel, just like Wikipedia. You will find information about Mike Israetel, such as fitness and bodybuilding tips, BJJ guides, strength training, and much more. You can also say this is the Mike Israetel Wikipedia.
Dr. Mike Israetel is a well-known exercise scientist and professor who co-founded Renaissance Periodization, a company that offers science-based fitness coaching. He has a Ph.D. in Sport Physiology and is experienced in bodybuilding and strength training. For more details visit the home page of this website. Dr. Mike Israetel runs two YouTube channels: one is…
Renaissance Periodization (RP) is a fitness company that provides science-based training for bodybuilding, powerlifting, and strength sports. It offers expert coaching, customized workout plans, and evidence-based diet programs to help individuals achieve their fitness goals. The company was started in 2012 by two people, Dr. Mike Israetel and Nick Shaw. Over time, others joined the…
Nick Shaw also known as Nicholas Shaw the co-founder of Renaissance Periodization (RP), has changed the way people think about fitness and nutrition by using science. He is an entrepreneur, bodybuilder, and author who inspires many people around the world to reach their health and fitness goals. Before reading the article, please note that all…
Mike Israetel, also known as Michael Israetel or Dr. Mike Israetel, was born in Moscow, Russia, in 1984. At the age of 7, in 1991, he moved to the United States and settled there. In the U.S., he earned a Ph.D. in Sport Physiology from East Tennessee State University and has since specialized in health…
The concept of Hypertrophy Training was introduced by Dr. Mike Israetel, an exercise scientist and co-founder of Renaissance Periodization. He began discussing this training volume landmarks around 2017. In January 2017, Dr. Mike Israetel published an article on RP Strength where he discussed these 4 types of Hypertrophy Training. 1. MV = Maintenance Volume Example…
Wherever there’s talk about steroids and bodybuilding, one name that will immediately come to mind is Mike Israetel. This is because of his huge experience in the industry and the high level of expertise he has achieved. With such a respected position, we can trust that whatever he says will be accurate and reliable. This…
Mike Israetel is a bodybuilder, fitness coach, and co-founder of Renaissance Periodization (RP). He has a Ph.D. in Sport Physiology and is an expert in building muscle and strength. Mike has competed in bodybuilding and powerlifting and has coached many athletes. He writes books and creates training programs to help people improve their fitness using…
Mike Israetel also known as Michael Israetel is a PhD Sport Physiology, bodybuilder, YouTuber, Influencer, and an expert in strength training, muscle growth (hypertrophy) and nutrition. He is also a Brazilian Jiu-Jitsu black belt athlete. Mike Israetel was born in Moscow, Russia (formerly part of the Soviet Union), on May 30, 1984. He spent his…
Dr. Mike Israetel, a Ph.D. in sports physiology and nutrition, gave a TEDx talk titled “The Scientific Landscape of Healthy Eating” in October 2017. In this presentation, he explains how we can eat healthier using science instead of myths or confusing advice. Here’s a simple breakdown of the key points: 1. Why Healthy Eating Matters: …
Mike Israetel is a Ph.D. in sports physiology and a well-known figure in the fitness community. He is an expert in sports nutrition, exercise science, and co-founder of Renaissance Periodization, a company offering science-based fitness and nutrition coaching. There are many posts on Instagram and videos on his YouTube channels where Dr. Mike Israetel talks…