Mike Israetel Genius Shot: 23g Protein
Dr. Mike Israetel Genius Shot is a new pocket-sized protein drink designed for busy people who want high-quality protein without the hassle. Each bottle (100 ml) holds 23 grams of BLG (Beta-Lactoglobulin) Whey protein with a small size bottle and only 90 caloriesโ. Beta-lactoglobulin is a special protein found in cowโs milk that is rich in important nutrients and helps carry vitamins and fats in the body.
In other words, Genius Shot is like a tiny ready-made protein shake. You simply twist open the bottle and drink it โ no mixing needed. Mike calls it a convenient, โno-nonsenseโ way to get extra protein on the goโ.
Disclaimer: Please note that we are not affiliated with this product. This article is for informational purposes only.
Table of Contents
Influencers Reviews about GeniusShot 23 gram Protein
An Instagram influencer, @the_eric_schwartz, shared his review of the Genius Shot product. He said that it has great nutrition, is very convenient, and tastes very good. He especially liked the Orange Cream flavor, saying it was not too sweet and had just a slight aftertaste.
However, he mentioned that he didnโt enjoy the Blue Raspberry flavor as much, but explained this was mainly because he personally doesnโt like blue raspberry flavors in general.
Overall, he gave Genius Shot a positive review, saying itโs a great option for anyone looking for a quick, easy, and tasty way to add more protein to their daily routine.

Another Instagram influencer, @moe_graziano, reviewed Genius Shot 23g protien of Dr Mike Israetel. He tasted both flavors and gave them high ratings.
He gave the Blue Raspberry flavor an 8.7 out of 10, and the Orange Cream flavor an 8.9 out of 10.
This shows that he enjoyed both, but liked Orange Cream just a little more.

On the other hand, influencers @alexbush and @suegainz had a different opinion.
They said they didnโt like the Orange Cream flavor and thought the Blue Raspberry flavor was very bad.
Alexbush and Suegainz gave the Orange Cream flavor a rating of 6 and 3 out of 10, respectively. As for the Blue Raspberry, Suegainz gave it a rating of 0 out of 10.

As we can see, taste is very personal, and while some people really enjoy Genius Shot, others might not like certain flavors. But when it comes to nutrition and convenience, Genius Shot still offers a strong and easy protein option for busy lifestyles. Letโs explore more detailed information.
Main Features:
- Calories: 90
- Total Fat: 0โฏg
- Saturated Fat: 0โฏg
- Trans Fat: 0โฏg
- Cholesterol: 0โฏmg
- Sodium: 10โฏmg
- Total Carbohydrates: 0โฏg
- Dietary Fiber: 0โฏg
- Sugars: 0โฏg
- Protein: 23โฏg (46% of your daily value)
Genius Shot uses Lacprodanยฎ BLG-100 whey isolate for protein. This special ingredient gives you a lot of protein with very few calories. Research shows whey protein has less than 4 calories per gram, meaning you get more protein without adding extra calories. One small shot gives you as much protein as a large shake, but with fewer calories.
Available 4 Flavors:
Genius Shot comes in four flavors (sold in 12-bottle packs). Each flavor has the same nutrition and ingredients. (Bundles and discounts are offered for multi-case purchases on the site).
- Peach Rings
- Blue Raspberry
- Orange Cream
- Apple Melon (new High Protein per Shot)
Key Features and Benefits
1. High Protein per Shot:
Each 100 ml bottle of Genius Shot packs 23 grams of pure whey protein isolate in just 90 calories. That means you get almost the same protein as a big shake, but without the extra calories, sugar, or fat. This makes it ideal for people who want to build muscle while also keeping calories under control.
2. Amino Acid Power:
Genius Shot has more important amino acids than normal protein powders โ about 45% more leucine, 40% more BCAAs, and 26% more essential amino acids. Leucine is super important because it helps your muscles grow and recover faster after you work out.
3. Fast Absorption:
The protein in Genius Shot is made to be digested and absorbed very quickly. That means your body can use it fast to repair and build muscles, especially after exercise.
4. Convenient Format:
Itโs ready to drink โ no mixing, no mess.
The bottle is small enough to fit in your pocket, gym bag, or car cup holder. You donโt even need to keep it in the fridge before opening, but you can chill it if you like it cold and you can take it on airplanes because itโs TSA-approved.
5. Digestibility:
Genius Shot is made with lactose-free whey protein, so itโs easy on the stomach. Even people who usually canโt handle dairy (like milk) can often drink it without problems.
6. No Stimulants or Allergens:
Thereโs no caffeine or energy boosters inside. Itโs also gluten-free, but the product is made in a place that also works with wheat โ so people with serious allergies should check with their doctor before using it.
7. Expert-Backed:
Genius Shot was designed by food scientists over more than 7 years and is tested by independent labs to make sure itโs pure and safe.
More Flavor (Apple Melon): Genius Shot recently introduced a new Apple Melon flavor, joining Peach Rings, Blue Raspberry, and Orange Cream. This gives users more options to enjoy the same great nutrition in a taste they prefer.
Ingredients
- Primary Protein: Beta-lactoglobulin (from whey protein isolate, 100% BLG)โ. (The supplement facts list 26.7โฏg of BLG per shot.)
- Other Ingredients: Filtered water, natural and artificial flavors, malic acid (for tartness), sucralose (sweetener), and food-grade preservatives (potassium sorbate, sodium benzoate, calcium disodium EDTA)โ.
- No added fillers: Only the above; no fat, no sugars, no bulking agents.
Usage Instructions
When to Take:
Drink it whenever you need a quick protein boost between meals, after exercise, or on busy days. Dr. Mike suggests having it during or after a workout to help muscles, but you can drink it anytime.
Serving:
Drink one 100 ml bottle per serving. You can have more than one shot a day if you want. Many people drink two or more shots each day to meet their protein goals. (Everyone has different needs, so ask a nutritionist if youโre unsure.)
Precautions:
If youโre allergic to dairy, talk to a doctor before using it. Otherwise, itโs safe for most healthy adults. Children and pregnant/nursing women should ask a doctor before using it.
Founders of GeniusShot Proteinย
Dr. Mike Israetel is the co-founder and Giacomo Zacchia is the founder of Genius Shot Protein. A founder is the person who starts a company, and a co-founder is someone who helps the founder build the company from the beginning.

Summary
Genius Shot by Dr. Mike Israetel is a small drink that gives you lots of protein quickly. Each tiny 100โฏml bottle has 23โฏg of whey protein, only 90 calories, and no sugar, fat, or carbs. Itโs easy to digest because itโs lactose-free and comes in four flavors: Peach Rings, Blue Raspberry, Orange Cream, and Apple Melon. You can drink it anytime, and it helps your muscles grow and recover fast after exercise. The bottle is small and easy to carry, and you donโt need to mix it or keep it in the fridge before opening.
People have different opinions about the taste. Some like Orange Cream, while others prefer Blue Raspberry. Even if you donโt like the flavor, itโs still a healthy and easy way to get protein when youโre busy. You can drink it every day as a supplement, but it shouldnโt replace real meals because it doesnโt have all the nutrients your body needs. Itโs mainly for giving your body protein in a simple, quick way.
FAQs
Q: Is Genius Shot healthy?
A: Yes, Genius Shot can be considered a healthy protein supplement for most adults. Each 100 ml bottle has 23 g of high-quality whey protein with no sugar, no fat, no carbs, and only 90 calories. Itโs also lactose-free, making it easier to digest compared to regular milk-based shakes.
However, itโs not a full meal, it lacks carbs, fats, and other nutrients your body needs. Itโs also more expensive than regular protein powders or whole foods. If you already eat enough protein through meat, eggs, fish, or lentils, you donโt really โneedโ it, but itโs a handy option when youโre busy or traveling. In short: itโs healthy as a supplement, but donโt replace real food with it.
Q: Can I drink Genius Shot every day?
Yes, you can. Many people drink one or two bottles daily to meet their protein needs. Just remember, itโs a supplement, not a replacement for balanced meals.
Article Sources: All information above is drawn directly from GeniusShot.com. The official product page and FAQs describe Genius Shot as a science-driven protein supplement engineered for effectiveness and convenienceโ.
Want to learn more about Mike Israetel? Check the homepage of this website. We have added all the content โ just click on the box and find the information you need.
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Ibrahim Khan is a writer for drmikeisraetel.com. He shares simple and basic articles. His content is not very detailed or perfect, but it still gives helpful information to readers.
