Meet Dr. Mike Israetel
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Date of Birth:
30 May 1984
(Age: 40)
Place of Birth:
Moscow, Russia
Height:
5′ 6″ (1.68 m)
Weight:
242 lbs (109.77 kg)
in Oct 2024
Introduction of Dr. Mike Israetel
Mike Israetel, full name is Michael Israetel people also called him Dr. Mike Israetel, is a Russian-born PhD sports physiologist, bodybuilder, nutrition and strength coach, professor, books writer, speaker, YouTuber, Brazilian Jiu-Jitsu athlete with a Black belt, and expert in scientifically backed training principles. He is the founder of Renaissance Periodization (RP Strength), which provides scientific information about nutrition and fitness to help people build their ideal body shape. Mike Israetel height is 5 feet 6 inches (1.68 m), and as of October 2024, his weight is 242pounds (109.77 KG).
Background & Education
Dr. Mike Israetel was born in Moscow, Russia, on May 30, 1984 (age 40). However, after seven years, on June 5, 1991, he moved to the USA with his family, including his sister, where he spent his childhood. Later he attended the University of Michigan in Ann Arbor to complete his undergraduate degree. After that he earned a Ph.D. in sports physiology from East Tennessee State University (ETSU) in Johnson City, USA. Today, he is an expert in health, fitness, and bodybuilding, helping athletes from all over the world, which is why people call him Dr. Mike Israetel.
Previous Positions of Mike’s Career
Academic Career:
Dr. Mike Israetel taught at prestigious universities, including Temple University and the University of Central Missouri. His teaching focused on health, fitness, and sports science, helping students understand advanced concepts in these fields.
Olympic Contributions:
Dr. Israetel played a vital role in assisting the U.S. Olympic team by designing effective diet plans. His expertise in nutrition helped athletes optimize their performance at the highest levels of competition.
BJJ Training:
Mike Israetel also worked with BJJFanatics to create a course on weight training for grappling. The course is available online as a paid option Lean more.
Public Speaking and Coaching:
Dr. Israetel has spoken at many health and fitness events, sharing his knowledge with lots of people. He has also trained over 10,000 individuals and worked with top athletes like Olympians and CrossFit champions to help them perform their best.
Renaissance Periodization (RP)
Renaissance Periodization (RP) is a company that was founded in 2012 by Dr. Mike Israetel and his partner Nick Shaw. It became very popular in 2020 and now has over 3 million YouTube subscribers which provides scientific information on nutrition and fitness, helping people achieve their ideal body shape. Renaissance Periodization offers an app called “RP Strength,” designed to help users lose fat, build muscle, and access 1:1 coaching, all based on proven scientific methods. The app provides a personalized diet plan and allows users to track their workouts by noting which exercises to do, how many repetitions, how long to perform them, and more.
Mike Israetel Family
Dr. Mike Israetel lives with his family. He married to Dr Christle Guevarra, on May 17, 2018. She is also a fitness expert and sports trainer. Together, they help people improve their fitness and well-being. Both are active on social media, sharing valuable tips and insights about fitness and health. If you want to learn more check the page of Dr. Christle Guevarra.
Dr. Mike Israetel Income
The exact figure of Dr. Mike Israetel’s income is not public, but he has multiple sources of revenue. The majority comes from his work as a coach and trainer at Renaissance Periodization (RP), where he shares his expertise in sports science, strength training, and nutrition, helping people build their ideal body shape. He also earns from his books, online courses, seminars, and the Renaissance Periodization YouTube channel ads. He also generates income through his presence on social media platforms as brand collaborations and sponsored content. Additionally, as a brown belt in Brazilian Jiu-Jitsu, he contributes to platforms like BJJ Fanatics, adding another source of income.
Mike Competitions
Dr. Mike Israetel has achieved success in several national and international championships, including the Arnold Classic, IPF World Championships, and NPC (National Physique Committee) Men’s Bodybuilding. He has established a strong reputation in the health and fitness industry and has been featured in major media outlets such as Men’s Health, The SportsRush, and BarBend. Below are the highlights of Mike Israetel’s NPC competitions:
- 2013: Competed in the NPC Steve Stone Metropolitan Championships as a Super Heavyweight and secured 4th place.
- 2020: Participated in the NPC Diamond Classic in two categories: Heavyweight and Masters Over 35, winning 1st place in both competitions.
- 2021: Competed again and earned 2nd place.
- 2023: Achieved 5th place.
- 2024: Competed three times, securing 6th, 7th, and 10th place in various events.
After 2024, Mike decided to step away from bodybuilding competitions to focus on teaching, coaching, and exploring new sports like Brazilian Jiu-Jitsu (BJJ). For more details, check out our dedicated page on Mike Israetel Competition.
Dr. Mike Israetel’s Currently Life
Currently, Dr. Mike Israetel is living in Philadelphia, Pennsylvania, United States, training at Renaissance Periodization (RPstrength), and professor of Advanced Training Methods for Strength and Hypertrophy at Lehman College in the EXS Science department. As of November 27, 2024, Mike Israetel, along with his wife Dr. Christle, is in Tokyo, Japan, enjoying his life.