Dr. Mike Israetel, a strength training expert, has shared 10 effective exercises to help build strength and muscle. These exercises are simple, target different muscle groups, and can be adjusted for various fitness levels. These exercises might not be the best choice for everyone, as different people may have different needs or responses to certain…
Dr. Mike Israetel is a sports physiologist with a PhD and is well-known in the world of bodybuilding. He is famous for his work in sports science, nutrition, and coaching. While he isn’t a top-level competitive bodybuilder, he has still competed in many bodybuilding shows like the Arnold Classic, IPF World Championships, and NPC (National…
Dr. Mike Israetel wife, Dr. Christle Guevarra, is highly skilled in the health and fitness fields, specializing in Family Medicine, Sports Medicine, Obesity Medicine, and Nutrition. Her husband, Mike Israetel, is also a well-known fitness expert and the co-founder of Renaissance Periodization, a company focused on health and nutrition. The couple helps people all around…
Dr. Mike Israetel holds a PhD in sports physiology and is a bodybuilder, nutrition coach, Brazilian Jiu-Jitsu martial artist, and an expert in strength training and fitness. Over the years, he has built a reputation for his science-based approach to fitness and business. As the co-founder of Renaissance Periodization (RP Strength), Mike has helped many…