This category features healthy sports blogs, mainly about BJJ, a gentle martial art. More health-focused sports will be added over time.
When we think about health and fitness, we often focus on exercise, diet, and routines. But the environment you live in also plays a big role in your well-being. One often-overlooked part of a healthy lifestyle is the cleanliness of your home and surroundings especially your pool. A clean pool means less bacteria, fewer allergens,…
Brazilian Jiu-Jitsu (BJJ) has created some of the best and most important fighters in martial arts history. Starting with the Gracie family in 1914 and continuing to today’s top fighters, these athletes have changed the sport with their amazing skills, smart strategies, and hard work. There are many greatest BJJ fighters in the world, but…
In Brazilian Jiu-Jitsu (BJJ), a belt is a way to show how skilled and experienced a person is. Beginners start with a white belt. As they get better, they earn belts in different colors, like blue, purple, brown black, and red. Each belt shows how much someone has learned and practiced, and each belt has…
The term “Jiu-Jitsu” is a Japanese word which means “gentle art” and jiu-jitsu is popular in Brazil which is a country in South America so that’s why it’s called Brazilian jiu-jitsu (BJJ). Jiu-Jitsu or Brazilian Jiu-Jitsu (BJJ) is a type of martial arts and combat sport used for self-defense based on grappling and ground fighting….
Bjj stands for “Brazilian jiu-jitsu” which is a one type of martial arts and combat sport used for self-defense based on grappling and ground fighting. The term “Jiu-Jitsu” is of Japanese origin (also spelled “Jujutsu” or “Jujitsu”). Jū (柔) means “gentle, soft, or flexible, and Jutsu (術) means “art, technique, or method. Combined, “Jiu-Jitsu” (柔術)…
Brazilian Jiu-Jitsu (BJJ) is a popular martial art that teaches kids discipline and self-defence without hurting their opponents. One important part of BJJ is the belt system, which is a path for student’s progress. This article will explore how the BJJ kids belts ranking system works, why it is important and more. By the end…
The minimum time frame from white to black belt in BJJ is 5.5 years, the average time is between 8 to 12 years, and the maximum is 16 years. It all depends on your hard work, dedication, and time you spend on mate and much more. If you train more frequently, such as 5 to…
Jiu-Jitsu and Brazilian Jiu-Jitsu (BJJ) are sometimes thought to be the same, but they actually have different histories, techniques, and goals. In this article, we’ll look at what makes them different, why it’s good to know about these differences, and much more. By the end of this article, you will have enough information about Jiu…
Brazilian Jiu-Jitsu is a “gentle art” that teaches people how to control and submit to their opponents using skill instead of strength without hurting them. It focuses on fighting on the ground and helps people defend themselves. BJJ also promotes respect and teamwork among students but many people are confused and ask whether, Is BJJ…