Mike Israetel Genius Shot: 23g Protein

Dr. Mike Israetel Genius Shot is a new pocket-sized protein drink. Each bottle (100 ml) holds 23 grams of BLG (Beta-Lactoglobulin) Whey protein with a small size bottle and only 90 calories. Beta-lactoglobulin is a special protein found in cow’s milk that is rich in important nutrients and helps carry vitamins and fats in the body.

In other words, Genius Shot is like a tiny ready-made protein shake. You simply twist open the bottle and drink it – no mixing needed. Mike calls it a convenient, “no-nonsense” way to get extra protein on the go.

Before going in-depth about the Genius Shot features, flavors, benefits etc, let’s take a look at the reviews to see what people are saying about it.

Influencers Reviews about GeniusShot 23 gram Protein

An Instagram influencer, @the_eric_schwartz, shared his review of the Genius Shot product. He said that it has great nutrition, is very convenient, and tastes very good. He especially liked the Orange Cream flavor, saying it was not too sweet and had just a slight aftertaste. However, he mentioned that he didn’t enjoy the Blue Raspberry flavor as much, but explained this was mainly because he personally doesn’t like blue raspberry flavors in general. Overall, he gave Genius Shot a positive review, saying it’s a great option for anyone looking for a quick, easy, and tasty way to add more protein to their daily routine.

Another Instagram influencer, @moe_graziano, also reviewed Genius Shot. He tasted both flavors and gave them high ratings. He gave the Blue Raspberry flavor an 8.7 out of 10, and the Orange Cream flavor an 8.9 out of 10. This shows that he enjoyed both, but liked Orange Cream just a little more.

On the other hand, influencers @alexbush and @suegainz had a different opinion. They said they didn’t like the Orange Cream flavor and thought the Blue Raspberry flavor was very bad. Alexbush and Suegainz gave the Orange Cream flavor a rating of 6 and 3 out of 10, respectively. As for the Blue Raspberry, Suegainz gave it a rating of 0 out of 10.

As we can see, taste is very personal, and while some people really enjoy Genius Shot, others might not like certain flavors. But when it comes to nutrition and convenience, Genius Shot still offers a strong and easy protein option for busy lifestyles. Let’s explore more detailed information.

People Behind GeniusShot Protein

Dr. Mike Israetel is the co-founder and Giacomo Zacchia is the founder of Genius Shot Protein. A founder is the person who starts a company, and a co-founder is someone who helps the founder build the company from the beginning.

Experts Who Trust Genius Shot

Jared Feather, MS, IFBB Pro
Bodybuilder and Coach
Jared likes Genius Shot because it gives 23 g of protein without the bad aftertaste of most shakes. He uses it regularly for its high-quality, convenient protein.
Christle Guevarra, DO, MS, CAQSM
Sports Medicine Physician
Dr. Guevarra guevarra recommends Genius Shot for its great taste and ease of use, helping her get enough protein despite her busy schedule.
Elizabeth Lechtholz-Zey, M.D.
Orthopedic Surgery Resident
Dr. Lechtholz-Zey suggests Genius Shot for post-surgery recovery and uses it herself for its convenience and nutritional value during long shifts.

Main Features:

ZERO Sugar
ZERO Fat
ZERO Carbs
Lactose Free
Only 90 Calories
TSA Carry-On Size (easy to travel with)

Available Flavors:

Genius Shot comes in three flavors (sold in 12-bottle packs). Each flavor has the same nutrition and ingredients. (Bundles and discounts are offered for multi-case purchases on the site).

Peach Rings
Blue Raspberry
Orange Cream

Key Features and Benefits

High Protein per Shot:

Each small 100 ml bottle of Genius Shot gives you 23 grams of pure whey protein. This special kind of protein is packed with all the important building blocks (called amino acids) your body needs — all in a tiny, easy-to-drink size.

Amino Acid Power:

Genius Shot has more important amino acids than normal protein powders — about 45% more leucine, 40% more BCAAs, and 26% more essential amino acids. Leucine is super important because it helps your muscles grow and recover faster after you work out.

Fast Absorption:

The protein in Genius Shot is made to be digested and absorbed very quickly. That means your body can use it fast to repair and build muscles, especially after exercise.

Convenient Format:

It’s ready to drink — no mixing, no mess.
The bottle is small enough to fit in your pocket, gym bag, or car cup holder. You don’t even need to keep it in the fridge before opening, and you can take it on airplanes because it’s TSA-approved.

Digestibility:

Genius Shot is made with lactose-free whey protein, so it’s easy on the stomach. Even people who usually can’t handle dairy (like milk) can often drink it without problems.

No Stimulants or Allergens:

There’s no caffeine or energy boosters inside. It’s also gluten-free, but the product is made in a place that also works with wheat — so people with serious allergies should check with their doctor before using it.

Expert-Backed:

Genius Shot was designed by food scientists over more than 7 years and is tested by independent labs to make sure it’s pure and safe.

Ingredients

Primary Protein: Beta-lactoglobulin (from whey protein isolate, 100% BLG). (The supplement facts list 26.7 g of BLG per shot.)
Other Ingredients: Filtered water, natural and artificial flavors, malic acid (for tartness), sucralose (sweetener), and food-grade preservatives (potassium sorbate, sodium benzoate, calcium disodium EDTA).
No added fillers: Only the above; no fat, no sugars, no bulking agents.

Nutritional Information (per 100 ml shot)

Calories: 90
Total Fat: 0 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 10 mg
Total Carbohydrates: 0 g
Dietary Fiber: 0 g
Sugars: 0 g
Protein: 23 g (46% of your daily value)

Genius Shot uses Lacprodan® BLG-100 whey isolate for protein. This special ingredient gives you a lot of protein with very few calories. Research shows whey protein has less than 4 calories per gram, meaning you get more protein without adding extra calories. One small shot gives you as much protein as a large shake, but with fewer calories.

Usage Instructions

When to Take:

Drink it whenever you need a quick protein boost—between meals, after exercise, or on busy days. Dr. Mike suggests having it during or after a workout to help muscles, but you can drink it anytime.

Serving:

Drink one 100 ml bottle per serving. You can have more than one shot a day if you want. Many people drink two or more shots each day to meet their protein goals. (Everyone has different needs, so ask a nutritionist if you’re unsure.)

No Preparation Needed:

It’s ready to drink straight from the bottle. If you prefer, you can mix it with water before drinking, but that’s up to you.

Storage:

It can be kept at room temperature for up to 2 years before opening. No need to refrigerate before opening, but you can chill it if you like it cold.

Precautions:

If you’re allergic to dairy or can’t handle lactose, talk to a doctor before using it. Otherwise, it’s safe for most healthy adults. Children and pregnant/nursing women should ask a doctor before using it.

Article Sources: All information above is drawn directly from GeniusShot.com. The official product page and FAQs describe Genius Shot as a science-driven protein supplement engineered for effectiveness and convenience.

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Mike Israetel Genius Shot: 23g Protein

Influencers Reviews about GeniusShot 23 gram Protein