8 Important Dr. Mike Israetel Credentials & Achievements

Mike Israetel, also known as Michael Israetel or Dr. Mike Israetel, was born in Moscow, Russia, in 1984. At the age of 7, in 1991, he moved to the United States and settled there. In the U.S., he earned a Ph.D. in Sport Physiology from East Tennessee State University and has since specialized in health and fitness-related topics, including bodybuilding, healthy eating, and much more.

In this article, we will explore all the things Dr. Mike Israetel is doing in life. So, without wasting time, let’s get started.

8 Important Mike Israetel Credentials & Achievements:

1. Weight Lifting:

During high school, Mike Israetel was preparing for wrestling and was very skilled in bench pressing. A martial arts coach advised him to compete in weight lifting competition and he began. Until 2007 Mike Israetel doing weight lifting.

2. Bodybuilding:

After 2007, Dr. Mike Israetel began reading magazines about bodybuilding and decided to step into the field. Bodybuilding competitions involve participants showcasing their muscular physiques on stage in front of judges and an audience.

Mike Israetel prepared for bodybuilding for about six years. In 2013, he entered bodybuilding competitions and competed in about 8 NPC competitions from 2013 to 2024. Afterward, he quit bodybuilding.

3. BJJ Athlete and Coach:

Besides bodybuilding, Dr. Mike Israetel is also a Brazilian Jiu-Jitsu (BJJ) black belt athlete. BJJ is a martial art focused on ground fighting, submissions, and grappling techniques, emphasizing leverage and technique over strength.

In 2018, Dr. Mike Israetel began focusing on BJJ. Although he started practicing BJJ in 2012, he fully committed to it in 2018 and started training 3-4 times a week. On November 17, 2024, Mike Israetel earned his black belt in BJJ, one of the highest ranks.

Additionally, he trains people and guides BJJ on his YouTube channel and through paid courses that he sells on the BJJ Fanatics website.

4. Nutritionist:

Dr. Mike Israetel is not a licensed nutritionist, but he is an expert in sports nutrition. His work focuses on evidence-based approaches to nutrition for athletes, bodybuilders, and fitness lovers. With a background in exercise science and sports physiology (holding a PhD), he has comprehensive knowledge of how nutrition affects performance, muscle growth, fat loss, and overall health. 

His expertise in nutrition is centered around optimizing diets for strength training, muscle building, and athletic performance, which he shares through his work at Renaissance Periodization and other platforms.

5. Co-founder of Renaissance Periodization Campany

In 2012, Mike Israetel started a company named Renaissance Periodization (RP) with his business partners Nick Shaw and Dr. James Hoffmann. By 2018, the company had grown in popularity. RP is a company that offers science-based nutrition and training plans. It helps people improve their fitness, appearance, and health. RP is well-known among athletes, bodybuilders, and fitness enthusiasts, providing meal plans, coaching, and digital tools like apps.

This is Dr. Mike Israetel’s most popular credential, where he works primarily, and most of Dr. Mike Israetel income comes from this company.

6. Youtuber of 2 Channel

Dr. Mike Israetel runs two popular YouTube channels:

1. RP Channel

(3.2M Subscriber & 2.7k+ Videos)

On the Renaissance Periodization YouTube channel, Mike Israetel shares health and fitness information, focusing on evidence-based fitness and nutrition. His videos cover topics such as hypertrophy training, nutrition, exercise techniques, and interviews. And most important Dr. Mike Israetel discusses fitness myths, such as:

1. “No pain, no gain”: Dr. Israetel says that you don’t have to push yourself to extreme pain to get better. Smart training is the key.
2. “I have a fast metabolism”: He explains that metabolism is more complicated than people think, and everyone has different needs for food and exercise.
3. “More protein is always better”: Dr. Israetel talks about how there’s a limit to how much protein your body can use, and you don’t need too much.

2. Dr. Mike Israetel Personal YT Channel:

(136K+ Subscribers & 124+ Videos)

On his personal channel, Mike Israetel Making Progress, Dr. Israetel shares fitness tips but also focuses on topics like:

• Business
• Personal Development
• Artificial Intelligence (AI)
• Technology
• Futurism
• Morality
• Personal Growth and more.

7. Coach, Trainer, Consultant, and Speaker (Mentor):

Dr. Mike Israetel helps people all over the world by guiding, coaching, and consulting in his areas of expertise, such as health and fitness. Some of the platforms through which Dr. Mike helps people include:

• YouTube channel
• Writing articles and books (27+ books)
• RP Strength
• Paid courses
• Professor at Temple University, Lehman College, and the University of Central Missouri
• Speaking at various seminars
• Writing articles and books (over 27 books)
• Podcast
• U.S. Olympic Training

Some of the topics Dr. Mike Israetel covers include:

• Nutrition and weight training
• The science of hypertrophy (muscle growth)
• Healthy eating
• Powerlifting
• Bodybuilding
• Brazilian Jiu-Jitsu (BJJ)

8. Book and Article Writer

Dr. Mike Israetel writes books and articles about health and fitness, covering topics like nutrition, training, and eating better, as well as the topics mentioned above. He has authored over 27 books, with some of his popular books are:

• Scientific Principles of Strength Training – A book that explains how to build strength smartly.
• The Renaissance Diet – A guide to eating healthy and improving your fitness.
• How Much Should I Train? – A simple guide to help you know how much exercise is enough.

Dr. Mike Israetel also writes articles on websites like RP Strength. He uses simple words to teach people about exercise, building muscles, healthy eating, and other fitness topics.

To learn more about Dr. MI books, check out our Mike Israetel Books Category. Here, we have add all our articles about Dr. Mike Israetel books, including his book PDFs, e-books, book summaries, and more.

Short Overview of the article:

Dr. Mike Israetel, an expert in health and fitness from Moscow, has done important work in many areas. After moving to the U.S. in 1991, he earned a Ph.D. in Sport Physiology and became well-known for his work in bodybuilding, Brazilian Jiu-Jitsu (BJJ), nutrition, coaching, and more.

In this article, we discuss 8 important Dr. Mike Israetel credentials. In the first 4 parts, we explain his achievements, such as being a 

1. Weightlifter
2. Bodybuilder
3. BJJ athlete
4. Nutritionist.

In the remaining 4 parts, we talk about how Mike Israetel shares his knowledge. 

1. He is the co-founder of RP Strength, where he offers paid programs. 
2. He has two YouTube channels. 
3. He is also a mentor who shares his expertise in fitness. 
4. Lastly, we explain he has written articles and more than 27 books about health and fitness.

We hope you enjoy our article! If you have any questions, feel free to comment below. If you’re interested in writing about fitness or health, visit our Write for Us page.

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