9 Important Dr. Mike Israetel Credentials & Achievements
Dr. Mike Israetel is popular for his expertise in weightlifting, bodybuilding, and fitness training. He is also a jiu-jitsu grappler, a sports nutrition coach, and the co-founder of Renaissance Periodization and Genius Shot. Dr. Mike has a Ph.D. in Sport Physiology and uses science to help people get stronger, healthier, and more fit.
In this article, we will explore all the things Mike Israetel is doing in life. So, without wasting time, let’s get started.
Table of Contents
9 Important Mike Israetel Credentials & Achievements:
1. Weight Lifting:
During high school, Mike Israetel was preparing for wrestling and was very skilled in bench pressing. A martial arts coach advised him to compete in weight lifting competition and he began. Until 2007 Mike Israetel doing weight lifting.
2. Bodybuilding:
After 2007, Mike Israetel began reading magazines about bodybuilding and decided to step into the field. Bodybuilding competitions involve participants showcasing their muscular physiques on stage in front of judges and an audience.
Mike Israetel prepared for bodybuilding for about six years. In 2013, he entered bodybuilding competitions and competed in about 8 NPC competitions from 2013 to 2024. Afterward, he quit bodybuilding.
3. BJJ Athlete and Coach:
Besides bodybuilding, Dr. Mike Israetel is also a Brazilian Jiu-Jitsu (BJJ) black belt athlete. BJJ is a martial art focused on ground fighting, submissions, and grappling techniques, emphasizing leverage and technique over strength.
In 2018, Dr. Israetel began focusing on BJJ. Although he started practicing BJJ in 2012, he fully committed to it in 2018 and in 2024 Mike Israetel earned his black belt in BJJ, one of the highest ranks.
Additionally, he trains people and guides BJJ on his YouTube channel and through paid courses that he sells on the BJJ Fanatics website.
4. Nutritionist:
Dr. Mike is not a licensed nutritionist, but he is an expert in sports nutrition. His work focuses on evidence-based approaches to nutrition for athletes, bodybuilders, and fitness lovers. With a background in exercise science and sports physiology (holding a PhD), he has comprehensive knowledge of how nutrition affects performance, muscle growth, fat loss, and overall health.
His expertise in nutrition is centered around optimizing diets for strength training, muscle building, and athletic performance, which he shares through his work at Renaissance Periodization and other platforms.
5. Co-founder of Renaissance Periodization Company
In 2012, Mike Israetel started a company named Renaissance Periodization (RP) with his business partners Nick Shaw and Dr. James Hoffmann. By 2018, the company had grown in popularity. RP is a company that offers science-based nutrition and training plans. It helps people improve their fitness, appearance, and health. RP is well-known among athletes, bodybuilders, and fitness enthusiasts, providing meal plans, coaching, and digital tools like apps.
This is Mike most popular credential, where he works primarily, and most of Mike Israetel income comes from this company.
6. Youtuber of Two Channels (RP & Personal)
Dr. Mike Israetel runs two popular YouTube channels:
1. RP Channel
(3.6M Subscribers, 3k+ Videos and 1.58B+ Views)
The Renaissance Periodization YouTube channel, start on May 30, 2012. Mike Israetel shares health and fitness information, focusing on evidence-based fitness and nutrition. His videos cover topics such as hypertrophy training, nutrition, exercise techniques, and interviews. And most important Mike Israetel discusses fitness myths, such as:
- “No pain, no gain”: Dr. Israetel says that you don’t have to push yourself to extreme pain to get better. Smart training is the key.
- “I have a fast metabolism”: He explains that metabolism is more complicated than people think, and everyone has different needs for food and exercise.
- “More protein is always better”: Dr. Israetel talks about how there’s a limit to how much protein your body can use, and you don’t need too much.
2. Dr. Mike Israetel Personal YT Channel:
(153K+ Subscribers, 160+ Videos and 5.1M+ Views)
Mike Israetel started this personal channel, Mike Israetel Making Progress, on March 24, 2023. There is very little content on this channel related to fitness, bodybuilding, or muscle growth mostly they focus on topics like:
- Business
- Personal Development
- Artificial Intelligence (AI)
- Technology
- Futurism
- Morality
- Personal Growth and more.
7. Coach, Trainer, Consultant, and Speaker (Mentor):
Dr. Mike Israetel helps people all over the world by guiding, coaching, and consulting in his areas of expertise, such as health and fitness. Dr. Mike helps people through various platforms, including:
- YouTube channel
- Writing articles and books (20 books with RP team)
- RP Strength
- Paid courses
- Professor at Temple University, Lehman College, and the University of Central Missouri
- Speaking at various seminars
- Podcast
- U.S. Olympic Training
Some of the topics Mike Israetel covers include:
- Nutrition and weight training
- The science of hypertrophy (muscle growth)
- Healthy eating
- Powerlifting
- Bodybuilding
- Brazilian Jiu-Jitsu (BJJ)
8. Book and Article Writer
Mike Israetel writes books and articles about health and fitness, covering topics like nutrition, training, and eating better, as well as the topics mentioned above. Mike Israetel with RP Team wrote 20 books, with some of his popular books are:
- Scientific Principles of Strength Training – A book that explains how to build strength smartly.
- The Renaissance Diet – A guide to eating healthy and improving your fitness.
- How Much Should I Train? – A simple guide to help you know how much exercise is enough.
Mike also writes articles on websites like RP Strength. He uses simple words to teach people about exercise, building muscles, healthy eating, and other fitness topics.
To learn more about Dr. MI books, check out our Mike Israetel Books Category. Here, we have add all our articles about Mike Israetel books, including his book PDFs, e-books, book summaries, and more.
9. Genius Shot Protein – A New Nutrition Product
Recently, Israetel achieved another credential with the release of the Genius Shot 23g whey Protein drink. This drink is designed for people who go to the gym, play sports, or are just too busy to cook but still want to stay healthy.
Dr. Mike made sure the drink is healthy, easy to digest, and tastes great. The Genius Shot aids in muscle growth, recovery after workouts, and helps keep you feeling full. While there is limited information on the Genius Shot 23g Protein, we’ve put together a quick article for you to learn more. You can check it out here.
Short Overview of the article:
Mike Israetel, an expert in health and fitness from Moscow, has done important work in many areas. After moving to the U.S. in 1991, he earned a Ph.D. in Sport Physiology and became well-known for his work in bodybuilding, Brazilian Jiu-Jitsu (BJJ), nutrition, coaching, and more.
In this article, we discussed 9 important Dr. Mike Israetel credentials. In the first 4 parts, we explain his achievements, such as being a
- Weightlifter
- Bodybuilder
- BJJ athlete
- Nutritionist.
In the remaining 4 parts, we talk about how Mike Israetel shares his knowledge.
- Renaissance Periodization (RP Strength) where he offers paid programs.
- Two YouTube channels.
- Fitness and health mentor.
- Author of 20 books and articles.
Lastly, in the 9th section, we explain Mike new Genius Shot product. We hope you found this article informative! If you have any questions, feel free to comment below. If you’re interested in writing about fitness or health, visit our Write for Us page.
To learn more about Dr. Mike Israetel, please visit the homepage of this website, where we cover everything about him in a simple and easy way.
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